menu

The best in mediterranean cuisine!

Lunch Specials

SOUP & SALAD OF CHOICE
STEAK SANDWICH & SOUP
LUNCH CHICKEN CAESAR SALAD
FISH & CHIPS (1 PIECE)
LUNCH MED BURGER & FRIES
TURKEY SANDWICH & SIDE
WESTERN SANDWICH & SIDE
GREEK POUTINE WITH CHICKEN

LUNCH LASAGNA
LUNCH SPAGHETTI
STEAK SANDWICH
FRENCH ONION SOUP
SPINACH & FETA CALZONE
SEAFOOD CHOWDER (CUP)
SOUVLAKI PITA
DONAIR PITA
GYRO PITA

– CHOOSE A SIDE –
CHOICE OF POTATO OR RICE
GREEK SALAD
GARDEN SALAD
CAESAR SALAD
GARLIC CHEESE BREAD (2)
SOUP OF THE DAY

LUNCH MASSAMAN CURRY*
LUNCH PAD THAI*
SIRLOIN TIPS ON RICE
TERIYAKI TIPS ON RICE
FISH & CHIPS (2 pieces)
FISH TACOS (3 tacos) & SIDE
HOT HAMBURGER & FRIES
HOT ROAST BEEF & FRIES
CHICKEN PARMESAN & SIDE
BBQ CUTLET & SIDE
*Available Tuesday to Friday

Our classic All white meat turkey smothered in our own brown gravy and served with choice of potatoes and vegetables. 13.49

Sliced turkey, bacon, lettuce and tomato. Served with fries and side salad. 13.99

A 6 oz. AAA sirloin pub steak prepared with butter and spices. Served with fries and garlic bread. 12.99

MED Classics

Our most popular dish! Pieces of pork tenderloin sautéed with fresh onions in our special gravy sauce. 18.99

“The Original”. Medallions of pork tenderloin sautéed with fresh mushrooms and green peppers in our special gravy sauce. 19.49

A 6 oz. Atlantic salmon filet, broiled to perfection and served with our tartar sauce, vegetables and choice of potato. 20.99

A Med classic! Sautéed pork tenderloin with fresh onions in our special gravy sauce. 18.99

Tender slices of beef, served in gravy with vegetables and choice of side. 18.49

“Best in Town”. Breaded with our special blend and served with bacon and onions. 18.49

A lightly breaded pork cutlet covered with our own BBQ sauce. (Also available in chicken) 17.49

All-INCLUSIVE Specials on specific days…
Tuesday: Roast Chicken 17.99
Friday: Fried Haddock 17.99
Sunday: Roast Turkey 17.99
* Dine in only

Greek & Italian

Prepared with garlic, lemon, oil and oregano. Served with Greek potatoes, rice pilaf and Greek salad 17.99

Roast Chicken with our Cacciatore sauce. Served on rice 16.99

Chicken breast stuffed with feta, spinach, pine nuts, and various spices, served with Greek salad and Greek potatoes. 18.99

A deep-fried pork cutlet generously covered with our meat sauce, cacciatore sauce and mozarella cheese. Served with pasta. 18.99

A Med favorite! Your choice of chicken, pork, lamb (2 skewers) or salmon (1 skewer) served with tzatziki, Greek potatoes, rice pilaf and Greek salad.
Chicken or Pork 17.99
Lamb 18.99
Salmon 19.99
NEW (marinated with garlic, ginger,
Crosby’s molasses and rum)

Breaded chicken breast with our homemade parmesan sauce and mozzarella cheese. 17.99

A Greek classic! Ground beef layered in eggplant, potatoes and bechamel cream sauce. 15.99

Starters

Mild, medium, hot, BBQ or sweet chili. 12.49

With cheese.  6.99

Blend of chicken and vegetables wrapped in filo pastry. 7.99

Our own spring rolls with chicken. Served with sweet chili sauce. 6.99

Served with our own seafood sauce. 11.99

A traditional spinach and feta “pie” 7.99

2 pieces of Greek pita bread with garlic butter and mozzarella cheese. Served with your choice of hummus, tsatziki or meat sauce 9.99

Imported kefalograviera cheese pan-fried and flambéed table-side with Ouzo. 10.99

Chicken

Cooked to perfect tenderness and served with your choice of BBQ sauce or garlic-ginger sauce.
LEG 10.99
BREAST 12.49
1/2 Chicken 15.99

A quarter chicken leg and pork back ribs. A great combo! 19.99
(add $1.50 for all white meat)

Served with our own stuffing and brown gravy. 16.99

Chicken breast and fresh vegetables stir-fried with our own teriyaki sauce on a bed of rice. Served with side salad 16.99

Delicious and sugar-free on a bed of brown rice. Served with side salad 16.99

Tender all-white turkey meat served with our own
stuffing and brown gravy. 17.99

Four deep fried chicken strips served with
potatoes, cole slaw and dipping sauce. 15.99

Steak & Seafood

Atlantic Haddock fillet lightly breaded
in our special blend and deep fried. 17.99

Atlantic Haddock pan broiled and served with vegetables and choice of potatoes 17.99 (Add our creamy parmesan dill sauce for $2)

A lean cut with a thin fat cap along the edge. Served with your choice of potato and fried onions. 24.99

A tender cut of Canadian pork tenderloin wrapped in bacon and sautéed with fresh mushrooms and green peppers in our special gravy sauce. 18.99

A 10 oz. frenched pork rib chop served with vegetables and choice of potato. 18.99

A generous portion of tender pork ribs, dry rubbed and topped with our homemade BBQ sauce.
Half Rack $19.49 Full Rack $26.99

Soups & Salads

From the Roman times until today. A Mediterranean classic. 6.99

A homemade classic.
Cup 8.99 Bowl 12.99

Homemade soup prepared daily 3.99

Lettuce, tomato, onion, green pepper and cucumber.
Small 6.99 / Large 9.49

Spinach, beets, goat’s cheese and candied walnuts in our own vinaigrette dressing. 10.99

Second to none! Crisp romaine lettuce, croutons, bacon, Parmesan cheese and home-made dressing.
Small 7.49/ Large 10.99

Fresh tomatoes, cucumbers, onions, green peppers, feta, Greek peppers and olives, with olive oil & herb vinaigrette. 10.99

(With our creamy House Dressing or traditional Olive oil & vinegar) Iceberg lettuce, tomatoes, onions, cucumber, feta cheese, Kalamata olives and peppers.
Small 7.49/ Large 10.99

GRILLED CHICKEN or
CRISPY CHICKEN 3.99
SHRIMP SKEWER 5.99

Sandwiches

Grilled eggplant, mozzarella, feta and our
homemade tomato sauce, on ciabatta bread.Served with fries and cole slaw. 12.49

Our classic All white meat turkey smothered in our own brown gravy and served with choice of potatoes and vegetables. 13.49
(add $1.50 for all white meat)

A grilled beef patty smothered in gravy and served with choice of potatoes and vegetables. 12.49

Sliced turkey, bacon, lettuce and tomato.
Served with fries and side salad. 13.99

Two lean ground beef patties topped with cheese, bacon, lettuce and tomato.
Served with fries and cole slaw. 12.99

Breaded breast of chicken with our tomato sauce, parmesan and mozzarella on a ciabatta bun. Served with fries and cole slaw. 12.99

Three soft shelled tacos filled with lettuce,
avacado, pico de gallo, lightly dusted haddock and creamy poblano ranch dressing. Served with choice of potato. 12.99

Beef/lamb slices with lettuce, tomato, onions and fries wrapped in a pita and smothered with tzatziki sauce. With fries and cole slaw.
12.99

Beef/lamb slices with lettuce, tomato &
onions wrapped in a pita with our own sweet sauce. With fries and cole slaw. 12.99

Chicken, pork or lamb skewer with lettuce,
tomato & onions wrapped in a pita with tzatziki sauce. With fries and cole slaw.
Chicken 12.99
Pork 12.49
Lamb 13.49

Pasta

A generous serving, created with our homemade meat sauce.
(Vegetarian Lasagna available) 11.99

With our rich homemade meat sauce 11.99 With meat balls 13.49
(Also available as Vegetarian Spaghetti)

An Italian classic made with grated
parmesan and our own alfredo sauce. 12.99
With chicken … add 3.99
With shrimp… add 5.99

A medley of scallops, shrimp and white fish with lasagna noodles in our cream sauce. 16.99

Fetuccini noodles served with Italian sausage, fresh mushroom, green peeper and onion in our own rosé sauce. 15.49

SOUP & SALAD OF CHOICE
STEAK SANDWICH & SOUP
LUNCH CHICKEN CAESAR SALAD
FISH & CHIPS (1 PIECE)
LUNCH MED BURGER & FRIES
TURKEY SANDWICH & SIDE
WESTERN SANDWICH & SIDE
GREEK POUTINE WITH CHICKEN

LUNCH LASAGNA
LUNCH SPAGHETTI
STEAK SANDWICH
FRENCH ONION SOUP
SPINACH & FETA CALZONE
SEAFOOD CHOWDER (CUP)
SOUVLAKI PITA
DONAIR PITA
GYRO PITA

– CHOOSE A SIDE –
CHOICE OF POTATO OR RICE
GREEK SALAD
GARDEN SALAD
CAESAR SALAD
GARLIC CHEESE BREAD (2)
SOUP OF THE DAY

LUNCH MASSAMAN CURRY*
LUNCH PAD THAI*
SIRLOIN TIPS ON RICE
TERIYAKI TIPS ON RICE
FISH & CHIPS (2 pieces)
FISH TACOS (3 tacos) & SIDE
HOT HAMBURGER & FRIES
HOT ROAST BEEF & FRIES
CHICKEN PARMESAN & SIDE
BBQ CUTLET & SIDE
*Available Tuesday to Friday

Our classic All white meat turkey smothered in our own brown gravy and served with choice of potatoes and vegetables. 13.49

Sliced turkey, bacon, lettuce and tomato. Served with fries and side salad. 13.99

A 6 oz. AAA sirloin pub steak prepared with butter and spices. Served with fries and garlic bread. 12.99

Mild, medium, hot, BBQ or sweet chili. 12.49

With cheese.  6.99

Blend of chicken and vegetables wrapped in filo pastry. 7.99

Our own spring rolls with chicken. Served with sweet chili sauce. 6.99

Served with our own seafood sauce. 11.99

A traditional spinach and feta “pie” 7.99

2 pieces of Greek pita bread with garlic butter and mozzarella cheese. Served with your choice of hummus, tsatziki or meat sauce 9.99

Imported kefalograviera cheese pan-fried and flambéed table-side with Ouzo. 10.99

From the Roman times until today. A Mediterranean classic. 6.99

A homemade classic.
Cup 8.99 Bowl 12.99

Homemade soup prepared daily 3.99

Lettuce, tomato, onion, green pepper and cucumber.
Small 6.99 / Large 9.49

Spinach, beets, goat’s cheese and candied walnuts in our own vinaigrette dressing. 10.99

Second to none! Crisp romaine lettuce, croutons, bacon, Parmesan cheese and home-made dressing.
Small 7.49/ Large 10.99

Fresh tomatoes, cucumbers, onions, green peppers, feta, Greek peppers and olives, with olive oil & herb vinaigrette. 10.99

(With our creamy House Dressing or traditional Olive oil & vinegar) Iceberg lettuce, tomatoes, onions, cucumber, feta cheese, Kalamata olives and peppers.
Small 7.49/ Large 10.99

GRILLED CHICKEN or
CRISPY CHICKEN 3.99
SHRIMP SKEWER 5.99

Our most popular dish! Pieces of pork tenderloin sautéed with fresh onions in our special gravy sauce. 18.99

“The Original”. Medallions of pork tenderloin sautéed with fresh mushrooms and green peppers in our special gravy sauce. 19.49

A 6 oz. Atlantic salmon filet, broiled to perfection and served with our tartar sauce, vegetables and choice of potato. 20.99

A Med classic! Sautéed pork tenderloin with fresh onions in our special gravy sauce. 18.99

Tender slices of beef, served in gravy with vegetables and choice of side. 18.49

“Best in Town”. Breaded with our special blend and served with bacon and onions. 18.49

A lightly breaded pork cutlet covered with our own BBQ sauce. (Also available in chicken) 17.49

All-INCLUSIVE Specials on specific days…
Tuesday: Roast Chicken 17.99
Friday: Fried Haddock 17.99
Sunday: Roast Turkey 17.99
* Dine in only

Cooked to perfect tenderness and served with your choice of BBQ sauce or garlic-ginger sauce.
LEG 10.99
BREAST 12.49
1/2 Chicken 15.99

A quarter chicken leg and pork back ribs. A great combo! 19.99
(add $1.50 for all white meat)

Served with our own stuffing and brown gravy. 16.99

Chicken breast and fresh vegetables stir-fried with our own teriyaki sauce on a bed of rice. Served with side salad 16.99

Delicious and sugar-free on a bed of brown rice. Served with side salad 16.99

Tender all-white turkey meat served with our own
stuffing and brown gravy. 17.99

Four deep fried chicken strips served with
potatoes, cole slaw and dipping sauce. 15.99

Grilled eggplant, mozzarella, feta and our
homemade tomato sauce, on ciabatta bread.Served with fries and cole slaw. 12.49

Our classic All white meat turkey smothered in our own brown gravy and served with choice of potatoes and vegetables. 13.49
(add $1.50 for all white meat)

A grilled beef patty smothered in gravy and served with choice of potatoes and vegetables. 12.49

Sliced turkey, bacon, lettuce and tomato.
Served with fries and side salad. 13.99

Two lean ground beef patties topped with cheese, bacon, lettuce and tomato.
Served with fries and cole slaw. 12.99

Breaded breast of chicken with our tomato sauce, parmesan and mozzarella on a ciabatta bun. Served with fries and cole slaw. 12.99

Three soft shelled tacos filled with lettuce,
avacado, pico de gallo, lightly dusted haddock and creamy poblano ranch dressing. Served with choice of potato. 12.99

Beef/lamb slices with lettuce, tomato, onions and fries wrapped in a pita and smothered with tzatziki sauce. With fries and cole slaw.
12.99

Beef/lamb slices with lettuce, tomato &
onions wrapped in a pita with our own sweet sauce. With fries and cole slaw. 12.99

Chicken, pork or lamb skewer with lettuce,
tomato & onions wrapped in a pita with tzatziki sauce. With fries and cole slaw.
Chicken 12.99
Pork 12.49
Lamb 13.49

Prepared with garlic, lemon, oil and oregano. Served with Greek potatoes, rice pilaf and Greek salad 17.99

Roast Chicken with our Cacciatore sauce. Served on rice 16.99

Chicken breast stuffed with feta, spinach, pine nuts, and various spices, served with Greek salad and Greek potatoes. 18.99

A deep-fried pork cutlet generously covered with our meat sauce, cacciatore sauce and mozarella cheese. Served with pasta. 18.99

A Med favorite! Your choice of chicken, pork, lamb (2 skewers) or salmon (1 skewer) served with tzatziki, Greek potatoes, rice pilaf and Greek salad.
Chicken or Pork 17.99
Lamb 18.99
Salmon 19.99
NEW (marinated with garlic, ginger,
Crosby’s molasses and rum)

Breaded chicken breast with our homemade parmesan sauce and mozzarella cheese. 17.99

A Greek classic! Ground beef layered in eggplant, potatoes and bechamel cream sauce. 15.99

Atlantic Haddock fillet lightly breaded
in our special blend and deep fried. 17.99

Atlantic Haddock pan broiled and served with vegetables and choice of potatoes 17.99 (Add our creamy parmesan dill sauce for $2)

A lean cut with a thin fat cap along the edge. Served with your choice of potato and fried onions. 24.99

A tender cut of Canadian pork tenderloin wrapped in bacon and sautéed with fresh mushrooms and green peppers in our special gravy sauce. 18.99

A 10 oz. frenched pork rib chop served with vegetables and choice of potato. 18.99

A generous portion of tender pork ribs, dry rubbed and topped with our homemade BBQ sauce.
Half Rack $19.49 Full Rack $26.99

A generous serving, created with our homemade meat sauce.
(Vegetarian Lasagna available) 11.99

With our rich homemade meat sauce 11.99 With meat balls 13.49
(Also available as Vegetarian Spaghetti)

An Italian classic made with grated
parmesan and our own alfredo sauce. 12.99
With chicken … add 3.99
With shrimp… add 5.99

A medley of scallops, shrimp and white fish with lasagna noodles in our cream sauce. 16.99

Fetuccini noodles served with Italian sausage, fresh mushroom, green peeper and onion in our own rosé sauce. 15.49

Contact us

Address: 419 Rothesay Ave.
Saint John, NB E2J 1C3

Email: info@medrestaurant.com

Phone: 506-634-3183

Find us on Facebook

We are committed in making your dining experience a pleasant one!

Hours of operations

Sunday: 12 pm - 8 pm
Monday: 11 am - 8 pm
Tuesday - Saturday: 11 am - 9 pm

©2018 The Med Restaurant

We are committed in making your dining experience a pleasant one!

Contact us

Address: 419 Rothesay Ave.
Saint John, NB E2J 1C3

Email: info@medrestaurant.com

Phone: 506-634-3183

Find us on Facebook

Hours of operations

Sunday: 12 pm - 8 pm
Monday: 11 am - 8 pm
Tuesday - Saturday: 11 am - 9 pm

©2018 The Med Restaurant